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Saturday, October 28, 2017

Getting over your fears




















Have you ever been so afraid of something that you thought that what you feared was something that you didn't think that you can conquer it? We all at some point felt suppose we fail at this and too embarrassed to realize it's something that we can conquer because it poses the biggest challenge in our life. Some people have some of the following fears: fear of heights, fear of public speaking, fear of failure (which a lot of people can say that have), fear of animals, fear insects, fear of bullies, etc. I am going to list 7 common conquer your fear activities that you only need to try once to prove that you can conquer it without having to do the activity or activities anymore if you don't want to. Some of these activities people tend to be what they once feared is the ones that they do almost all of the time after trying them for the first time.



















Riding Hot Air Balloon

There are a lot of people who are afraid of heights and don't like to be in the air. There are people who do not like to climb ladders because they fear falling off and breaking their arms or legs. Don't be alarmed because there is some heights that people fear and that's common. That is not an activity that you need to prove that you can conquer because it's not something that you constantly said that are afraid to do or try out. However, to get over your fear of heights, riding in a hot air balloon is soothing and helps ease the anxiety that he or she may have.




















Riding Mechanical Bull

For those who are afraid of riding a real bull I'm with you because I am afraid to ride a real bull too. There are too many people who have gotten injured and in some cases people have died riding a bull. Things went terribly wrong where the bull knocked the bull rider off of the bull and stomped the person to death. For those who want to try riding the mechanical bull, no need to worry about things going terribly wrong like that. You just fall off the mechanical bull over and over again and take selfies like me when I get the guts to ride a mechanical bull, lol. I personally would give riding a mechanical bull a try (following my own advice). I would never have the guts to ride a real bull because I know better than that, lol.




















Flying in an airplane

A lot of people are afraid to fly. These same people will drive maybe 13-20 hours out of state to visit family, friends, and relatives. I love to fly! A lot of people who had that fear of flying, when they tried it for the very first time, they flew a lot to where he or she racked up frequent flyer miles, lol. There are sometimes where there is turbulence but that's because the area you'll flying over may have had a terrible storm. I've flown where there were turbulence before but in all honesty if I had a choice which airlines to fly, it would be Delta Airlines or Southwest Airlines to book all of my flights. 


















Bungee Jumping 

I have never been bungee jumping. Activities like bungee jumping tend to be on people's to do list. People set goals like 50 things to do before they die. People are able to accomplish what they wanted to do on this earth. For some they always wanted to go bungee jumping because they been meaning to do it for a long time. Others decide to bungee jump every year because it's a hobby that they enjoy doing. 

























Skiing

Skiing can be dangerous and it's understandable why people wouldn't be too quick to want to try it. If you have your equipment secured then there should be no problem. When you're skiing downhill for the first time, you never know how deep you are going to fall. This is especially true if you are skiing at a rapid pace. The fear that people tend to have when they ski for the first time is if he or she is numb.

















Roller Coaster Riding

There are people who have a fear of riding roller coasters. Some people have been injured and even died from a roller coaster ride that have went terribly wrong. Roller coasters are going at a very rapid pace. It all depends on the roller coaster. This overcoming your fears activity can cause people to be afraid riding roller coasters because of having that fear of ride going wrong. If you are hooked up really tight to your roller coaster then all you do if you are afraid is close your eyes. Once the ride is done and you are on the ground where the ride started at you are relieved, lol.

















Mountain Hiking

If you have a fear of mountain climbing which I myself would never try, then the alternative to it is mountain hiking. If you like long hikes when you go camping, then you might try a challenge such as mountain hiking. You just need your gear you use for camping. It can wear you out but it is not as intense like mountain climbing because the gear you need in mountain climbing should be a whole lot more secure. For those who hike up to the top of the mountain can overcome their fear of a mountain.

Some people have fears that are really more mental than there are physical. The best way to deal with mental fears is to tell yourself that "you're an over comer." When you say that you're an over comer, then you will put into action by being brave & bold and having enough courage to conquer what have you so nervous. Don't get me wrong, it does not mean you won't feel nervous doing that activity or activities but you will at least feel bold enough to try that activity or activities that made you feel scared to try them. Mentioned above are some activities that help those who are full of fear get out of their comfort zone. I hope that all of my readers enjoy!

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